I have not used a microwave for many years. There is plenty of information about the hazards of microwave cooking. Go to http://www.mercola.com/ then type "microwave" in the search bar. You'll find about 120 articles on microwaves.
A healthy alternative to microwave cooking is the "Turbo Oven" http://products.mercola.com/turbo-oven/
Please note: I have no affiliation with Turbo Oven, I just think it's a good idea.
Happy cooking. Stay healthy. Care about your health.
