"Healthy Benefits Of Coconut Oil"
Check out this website. Please take the time to read
it all.
http://www.squidoo.com/health-benefits-of-coconut-oil
In a past article I recomended olive oil for low to medium
heat cooking. Of course extra virgin olive oil is probably best
for this heat range. However, for higher heat cooking
virgin coconut oil is probably the best choice.
I've been looking at "Squidoo". There is a lot of well
researched information on it.
Buy Nutiva here. http://nutiva.com/catalog/index.php?cPath=23
I am not an affiliate of Nutiva. I do this only as a public service.
Happy day....Rod.
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