Read the article at this site about "How to unclog your arteries without surgery or drugs."
http://www.naturalnews.com/002686.html
Read the ingredient list on packaged cookies, crackers, chips, etc. You'll find the term "hydrogenated oil." You are probably clogging your arteries. It's time to start reversing the clogged arteries. Hydrogenated oil has saturated the food market and our arteries.
Watch the video on this website on transfats (hydrogenated oil).
http://icyou.com/topics/health-wellness/nutrition/dangers-trans-fats-partially-hydrogenated-oils-trans-fatty-acids+
Coconut oil is cool.The healthiest oil for frying and cooking is coconut oil as it remains stable at high temperatures and it does not break down into carcinogenic compounds, unlike unsaturated oils like olive oil. Coconut oil remains stable because it has a high content of saturated fat. Not all saturated fats are bad for you! Olive oil is ok for low to medium heat cooking but not for high heat cooking.
Check this site for more on the benefits of coconut oil and the hazards of hydrogenated oil.
http://www.thaifoodandtravel.com/features/cocgood.html
No comments:
Post a Comment