Last week when I posted this link,
www.living-foods.com/articles/carrotjuice.html I didn't have time to enter my comments.About 20 years ago I started drinking soda pop at work every day. I was kinda hooked on it. A few years later I learned that drinking soda pop removes calcium from your bones. What would be the long term effect? Lets speculate. Hmmm. Osteo perosis? Joint prob
lems? Whatever. It's not a good thing to be loosing minerals from your bones for several years. I was having various symptoms of mineral loss. Lower back pain, joint pain etc. So I decided that I'd better start rebuilding my bones or end up crippled some day. I did a study on carrot juice and decided that was a good place to start. I juice about one pound of carrots and one apple. That will make about 24 oz of juice. The minerals in vegetables have been converted to be readily available and easily absorbed by our body. We are suppose to get our minerals from our vegetables. I always have plenty of energy and feel younger for a couple of days after drinking a big glass of carrot juice. I'm also taking coral calcium every day now, so I'm well on my way rebuilding my bones. If you make your own juice, you should drink it right away or within 24 hours for maximum benefit. You'll need to refrigerate it in glass jars filled to the top. I put my carrot juice in 4 ounce Gerber juice bottles in my little cooler bag when I go to work.Carrot apple juice is an excellent health drink, especially if you don't eat enough vegetables. My suggestion? Knock the dust off of your juicer an
d get to work.
lems? Whatever. It's not a good thing to be loosing minerals from your bones for several years. I was having various symptoms of mineral loss. Lower back pain, joint pain etc. So I decided that I'd better start rebuilding my bones or end up crippled some day. I did a study on carrot juice and decided that was a good place to start. I juice about one pound of carrots and one apple. That will make about 24 oz of juice. The minerals in vegetables have been converted to be readily available and easily absorbed by our body. We are suppose to get our minerals from our vegetables. I always have plenty of energy and feel younger for a couple of days after drinking a big glass of carrot juice. I'm also taking coral calcium every day now, so I'm well on my way rebuilding my bones. If you make your own juice, you should drink it right away or within 24 hours for maximum benefit. You'll need to refrigerate it in glass jars filled to the top. I put my carrot juice in 4 ounce Gerber juice bottles in my little cooler bag when I go to work.Carrot apple juice is an excellent health drink, especially if you don't eat enough vegetables. My suggestion? Knock the dust off of your juicer an
d get to work.
