Friday, November 28, 2008

HEALTH: Pomegranate Juice, Arteries and B P



I'm doing a study online about pomegranate juice and blood pressure. At the "Pom Wonderful" website there is an article called "Pomegranate Juice Consumption for 3 Years by Patients with Carotid Artery Stenosis Reduces Common Carotid Intima-Media Thickness, Blood Pressure and LDL Oxidation"
You'll find that report at www.pomwonderful.com/heart_health.html
Intima-Media Thickness means plaque build up.

There is another article called "Pomegranate Juice Consumption Inhibits Serum Angiotensin Converting Enzyme Activity and Reduces Systolic Blood Pressure"

If I understand these reports, they seem to say that drinking 8 ounces of "Pom Wonderful" daily can possibly do 3 things.
1. Reduce plaque in arteries.
2. Lower systolic blood pressure.
3. Reduce LDL oxidation.

My conclusion? This could warrant further study in the future and a good quality pomegranate juice in my daily diet would be a wise move.

Look around the "Pom Wonderful" website while your there. They have some interesting information.
Happy arteries to all!

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